I’m Susan Rosenbach a Health and Wellness Coach
and the proud owner of Simply Health.
I graduated from Cornell University in 1986 with a Bachelor of Science in Hotel Administration and continued onto NYU where I received a Masters in Counseling in 1991. For 22 years, I was a full-time mom to my three amazing children. Leading a healthy life and my passion for helping others have always been important aspects of my life.
In 2014, I completed the program through the Institute of Integrative Nutrition. Through this program, I deepened my knowledge of and passion for nutrition, health and wellness. I decided to further my education and received a Masters degree in Health and Wellness Coaching with a concentration in Nutrition from Maryland University of Integrative Health in 2015.
My journey began long ago when I learned that I needed balance in my own life. I realized intrinsically that a holistic approach towards health and wellness was essential for my well-being. This meant creating steadiness amidst exercising, eating healthy, setting personal goals, maintaining healthy relationships, crafting a warm and inviting home and understanding my mind-body connection.
Throughout my life, I have struggled with a weakened immune system. It has affected me in two ways: I suffer from severe and constant hives, and 9 years ago I was diagnosed with an indolent (slow growing) lymphoma. This was the catalyst that altered my life’s path. As a family we moved to Vail, Colorado to live a more stress free and health conscious existence. In conjunction with the move, my family and I began to follow a whole foods diet. We are a family that loves delicious, nutritious food and enjoys spending time being outdoors and active together. By living this health aware lifestyle, we all feel stronger and happier and my lymphoma numbers have improved over the years.
As my last child was getting ready to leave the nest, I needed a “career” and “path” that was all my own. A Masters degree in Health and Wellness coaching was a logical step. I am deeply grateful that I have found my calling and that I can help others with my knowledge and experience to Be Healthy, Be Happy, Be Well.